The little Book of Mindfulness Colouring. 45 original illustrations of the natural world to colour in, accompanied by inspirational quotes on mindfulness

This creative colouring book is the perfect companion to the best-selling The Little Book of Mindfulness. The Little Book of Mindfulness Colouring includes line illustrations of the natural world - from flowers and trees to butterflies and birds that are specially designed to be coloured in - alongside a collection of 50 inspirational quotes that will enable you to still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift to bring lasting happiness and peace for friends and family. This is a practical way to relax the mind, whilst subconsciously developing self knowledge, expanding the imagination and nurturing creativity.